Allah has given us the ability to remember things. Unfortunately, many of us cannot remember things for a long time. This issue is primarily caused by a lack of memory. Our beloved Prophet Muhammad (peace be upon him) used memory-aiding techniques, in this article, we are going to discuss a few of Prophet Muhammad (PBUH) noble practices.
Dua / Praying
It is impossible to achieve success without Allah's assistance. Therefore, we should always pray to Allah to strengthen our memory and provide us with useful information. You must read the following: “O my Lord, increase my knowledge,” [Surah Ta-Ha ,114]. Furthermore, remembering Allah through the recitation of the Quran and prayers aids memory. “… when you forget. remember your Lord...” [Surah al-Kahf, verse 24] says Allah (SWT). Therefore, we should always remember Allah by reciting ( Zikir) and performing: Tasbih (Subhan Allah), Tahmid (Alhamdulillah), Tahlil (La ilaha ill-Allah), and Takbeer (Allahu Akbar).
(Shehad) Honey Memory Booster
Hadith: It is narrated in Sahih Bukhari that the Prophet (PBUH) said, “Honey is a remedy for every illness and the Quran is a remedy for all illness of the mind, therefore I recommend to you both remedies, the Quran and honey.”
Besides Islam, according to even scientific research, Honey has several antibacterial, antioxidant, and immunity-boosting characteristics that help to prevent memory loss. Honey is especially beneficial if consumed before bedtime since it functions as a fuel source for the brain and aids memory retention.
The best method is to take 1 or 2 spoons of honey daily in the morning, half an hour before breakfast, or right before bedtime. Honey combined with pepper or cinnamon can also aid to prevent memory loss. A nice option is to use Honey with Chocolate that you can use as a spread in breakfast as well.
Anjeer (Figs) For Good Memory
You've probably heard about how important omega-3 and omega-6 fatty acids are for the heart, brain, and nervous system to work properly. There are several Benefits of Anjeer, they are an excellent source of these fatty acids, and they are one of the five plants mentioned in the Quran by Allah. “By the fig and the olive,” (95:1). Furthermore, according to science, Anjeer is known as "brain food" because they contain vitamins and minerals (potassium, vitamin B6, and manganese) that are essential for brain health.
Get Moderate Amount of Rest
Our brain functions like a busy office while we sleep. The collected data is then processed throughout the day. Furthermore, sleep is important for brain cell repair and to remove fatigue. A little sleep after lunch, on the other hand, brightens our minds and spirit. It is a Sunnah as well. As a result, we should allow our brains to rest and avoid using social media late at night.
Herbal Memory Booster
Supplements contain isolated amounts of specific vitamins, minerals, herbs, and probiotics, among other nutrients. They are designed to fill in the gaps in your diet. A variety of herbs and spices can improve your brain health, and some of them may already be in your refrigerator or pantry. For Limitless power for the brain, a 100% Herbal, Tib e Nabvi based Memory Stimulant is suggested. The blend of herbs, nuts, and HibaLife Signature Honey stimulates cognitive function and helps you stay focused while you face the demands of a fast-paced existence.
Our memory, whether it is short-term or long-term, is a wonderful blessing from Allah. As a result, we should be thankful for it and do everything we can to nourish and maintain it. Let us keep it healthy, as it is the foundation for the learning process, and put it to good use for reasons that will bring us closer to Allah.
IMPORTANCE OF HONEY IN RELIGION
Both the holy Quran and Hadiths (Prophetic traditions) refer to honey as a healer of disease. In the Quran we read, "And thy Lord taught the bee to build its cells in hills, on trees and in people’s habitations… there issues from within their bodies a drink of varying colors, wherein is healing for humankind. Verily in this is a Sign for those who give thought.”