Are Figs/Anjeer Good for You?
Figs are ideal for your health and one of the most useful herbal products in Pakistan. They are abundant in fiber and numerous fundamental minerals like magnesium, manganese, calcium, copper, potassium, and nutrients K and B6. Figs, regardless of whether fresh or dried, are wealthy in incredible cell reinforcements. Anjeer makes up a significant portion of conventional medicine, and they are used dried or grounded to counter different illnesses and issues. You can use Anjeer Murabba combined with a delicious flavor of honey in your daily breakfast as a spread.
The Benefits of Anjeer
Improves Digestive Health
Figs improve the general digestive health. Fiber is incredible for digestion aside from acting as an herbal medicine in Pakistan, and figs are filled with dietary fiber, which helps with constipation. It adds mass to the stools and advances their smooth section through the body. The fiber in figs additionally treats and relieves the whole digestive system. A high fiber diet is a thing that you need to fix your digestive system, and figs are an absolute necessity as they cause you to feel full and prevent you from over-eating.
Improves Heart Health
Figs reduce the fatty substance levels in your blood and add to improving your heart wellbeing. Fatty oils in the blood are the main source of heart infections. Figs additionally contain phenols and omega-3 and omega-6 unsaturated fats that decrease the danger of coronary illness.
Figs contain gelatin, a solvent fiber that is known to reduce cholesterol levels. The fiber in figs clears the overabundance of cholesterol in your digestive system and sends it to be disposed of. Figs likewise contain nutrient B6 which is responsible for delivering serotonin. This serotonin helps your state of mind and brings down cholesterol. Dry figs reduce the general cholesterol as they contain omega-3 and omega-6 unsaturated fats and phytosterols that decline the cholesterol levels in the body as per the teachings of Tib-e-Nabvi.
Prevents Anti-Aging and Wrinkles
A study found that fig had an antioxidative and anti-collagenase impact on wrinkled skin, reducing wrinkles and fine lines. Another study deduced that a formulation containing fig extract removes melanin and skin sebum fundamentally. It additionally increased skin hydration. Subsequently, figs could be utilized as a solution for hyperpigmentation, skin inflammation, spots, and wrinkles.
Helps with Skin Rejuvenation
Figs are incredible for your skin. Regardless of whether you eat them or apply them as a mask, they make your skin fresh, rejuvenated, and good as new.
Promotes Hair Growth
Hair fall normally happens because of an absence of appropriate sustenance and a lack of support for your hair to grow. Figs contain hair-accommodating nutrients like magnesium, Vitamin C, and Vitamin E, advancing and promoting hair development.
Overall, it is safe to say that the Health benefits of Figs are abundant. Anjeer tackles several problems and benefits in more ways than one including benefits related to health, hair, and skin, and thus it is one of the most useful Herbal Products in Pakistan.
IMPORTANCE OF HONEY IN RELIGION
Both the holy Quran and Hadiths (Prophetic traditions) refer to honey as a healer of disease. In the Quran we read, "And thy Lord taught the bee to build its cells in hills, on trees and in people’s habitations… there issues from within their bodies a drink of varying colors, wherein is healing for humankind. Verily in this is a Sign for those who give thought.”