It's not fun to be sick, even if you're at home in bed. Anyone can become miserable by a mix of physical aches, fever, chills, and nasal congestion. There are a variety of home remedies that might help you go back to normal and relieve your symptoms. Make an appointment with your doctor if you are still sick after a few weeks. Get medical attention right away if you're having difficulties breathing, have a racing heart, feel faint, or have any other serious symptoms. Continue reading to find out what cold and flu cures you can make at home.
Honey for Cold and Flu
Both the holy Quran and Hadiths (Prophetic traditions) refer to Honey as a healer of disease. Honey has antibacterial and antimicrobial properties in abundance. Sore throat pain can be relieved by drinking honey in tea with lemon. Honey has also been shown to be an effective cough suppressant in studies. Researchers discovered that providing youngsters 10 grams of wildflower honey before night lowered the intensity of their cough symptoms. The youngsters apparently slept better, which aids in the reduction of cold symptoms.
However, honey should never be given to a child under the age of one year since it contains botulinum spores. While older children and adults are normally unaffected, newborns' immune systems are unable to combat them.
Chicken soup isn't a complete cure, but when you're sick, it's a terrific option. According to research, having a cup of chicken soup with veggies, whether made from scratch or warmed from a can, can reduce neutrophil movement in the body. Neutrophils are a type of white blood cell that is commonly found in the body. They aid in the prevention of infection in the body.
Chicken soup was also found to be useful in lowering the symptoms of upper respiratory infections, according to one study. Low-sodium soup is also high in nutrients and helps you stay hydrated.
There are several Benefits of Kalonji, Prophet Muhammad (peace be upon him) recommended the use of Kalonji seeds over 1,400 years ago. Kalonji, is also included in the list of natural medicines of Tib-e-Nabvi, or Prophetic prescription, according to the tradition. In the Sahihain, Abu Hurairah quotes from the Prophet (PBUH) having said: “Use the black seed(Kalonji), because it contains a cure for every type of ailment, except for death.” To use it as a home remedy, crush the seeds and add two tablespoons to a pot of water. Bring the water to boil until half of it is left, add a pinch of salt, and use a sieve to obtain the tonic, it is advised to keep the mixture in the throat for a while before drinking to allow it to heal the damaged throat lining.
People use a variety of home remedies to treat their cold and flu symptoms. All these remedies have been proven to work by people and communities and as well as recommended by Islam and Prophet(PBUH). You can find information and the best herbal medicines according to Tib-e-Nabvi at HibaLife.
IMPORTANCE OF HONEY IN RELIGION
Both the holy Quran and Hadiths (Prophetic traditions) refer to honey as a healer of disease. In the Quran we read, "And thy Lord taught the bee to build its cells in hills, on trees and in people’s habitations… there issues from within their bodies a drink of varying colors, wherein is healing for humankind. Verily in this is a Sign for those who give thought.”